MEET YOURÂ HOST
Hi, I’m Casie Jericho, the CEO of CJLC and a mother of two with my third on the way. I am happy you are here and investing in your education! I am beyond confident that we can help you because unlike most health & fitness coaches , we are you - Working Moms who have been lost in the insane diet culture
- CEO and owner of CJLC
Mom of 3 - Certified Nutritionist
- Certified Personal Trainer
- Certified Women’s Coaching Specialist
- Certified Healthy Mindset Coach
- Certified in Pre Post Natal Coach
- Certified Menopause Health & Fitness Specialist
- Certified in Blood Chemistry from a Functional Lense
- Hypothyroidism Specialist
Jillian Hopkins
- University of Miami Graduate
- Queens College Graduate
School Psychologist - Wife of a Law
- Enforcement Officer
- Mom of 2
- Working Against Gravity
- Certified Nutrition Coach
Stephanie Greaney
- Mom of 3
- Certified Nutritionist
- Certified Personal Trainer
- Certified Women’s Coaching Specialist
- Masters Degree in Health & Physical Education
- Gut Health Specialist
- Certified in Pre & Post Natal Coach
Kailee Anderson
- Mom of 3
- Online Fitness & Nutrition Certification
- Bachelors of Science In Nursing
- Registered Nurse
- Air force wife
WORKSHOP INVESTMENT
FREE
WHAT PEOPLE ARE SAYING
“Attending these monthly Zoom sessions has been incredibly educational. I’ve learned
so much about the “why” and purpose behind balanced diet and strength training that I
never knew before. The information is presented in a clear, engaging manner, and I’ve
been able to implement many of the tips into my daily routine. Thank you Casie for such
a valuable resource in addition to our coaching !”
- Susan T. 45yrs old
“These Zoom sessions are a goldmine of information! Every month, I walk away feeling
more informed about my health and fitness. The detailed explanations, practical advice,
and good laughs have been instrumental in helping me achieve my wellness goals. I
can’t recommend these sessions enough!”
- Lisa 36yr old
“The inspiration I get from these monthly health and fitness Zooms is unparalleled. The passion and knowledge shared in each session motivates me to stay committed to my fitness journey. It’s amazing to see how much progress I’ve made with the support and
encouragement from these meetings. It’s so important to surround yourself with like
minded Indians and that’s exactly what these sessions provide.”
- Heather 41yrs old
“These Zoom sessions have been a real eye-opener for me. I had no idea how much
there was to learn about health and fitness, that was BS spread from the diet industry.
The sessions are both informative and inspirational, giving me the tools and confidence
I need to take control of my well-being. They have truly transformed my perspective on
health and I look forward to them every month”
